What is Menopause and Perimenopause?   Menopause is the natural biological process of the ending of your menstrual cycle. It typically...

Touch is a fundamental human need. From the moment we're born, we crave physical contact. It's how we bond, feel secure, and experience...

Massage therapy can be used as part of a holistic approach to manage PMDD symptoms. It can be a natural and effective way to find some relie

Nowadays, it is common to feel overwhelmed and anxious. One of the key players in our body’s stress response is the vagus nerve, a vital...

In the realm of caregiving, the nurturing that you provide is invaluable. But in the midst of this selfless journey, it is easy to overlook

Welcome to The White Feather Massage Therapy blog. This is a space dedicated to your well-being. Here, you will find simple, nurturing...